The guys behind Garage Strength, a training facility in Fleetwood, PA, founded Earth Fed Muscle a couple of years ago. This Pennsylvania-based company sponsors many athletes from various disciplines and specializes in all-natural workout supplements. Stammpede Pre Workout is one such supplement, containing no artificial flavors, colors, or sweeteners, especially in its Lemon Lime flavor.
Here’s a breakdown of the nutrition and ingredients in one scoop of Earth Fed Muscle Stammpede: 7.3 calories, 200 milligrams of organic caffeine, 6 grams of branched-chain amino acids (3 grams of leucine, and 1.5 grams each of isoleucine and valine), 5 grams of beta-alanine, 1.5 grams of tyrosine, and 1 gram of citrulline malate. The remaining ingredients are natural flavoring and organic stevia.
Earth Fed Muscle Stammpede Overview
I find it noteworthy that Stammpede contains branched-chain amino acids, which have the potential to enhance endurance, focus, and muscle retention, especially when consumed on an empty stomach. It’s quite uncommon to come across pre-workout supplements that incorporate BCAAs.
The other ingredients in Stammpede are also backed by solid research. Beta-alanine is associated with improved endurance, tyrosine with heightened focus, and citrulline with increased blood flow.
Most of the ingredients in Stammpede are adequately dosed. Typically, a person would require 1.6 grams of beta-alanine and 500mg of tyrosine, so the fact that this supplement contains 5 grams of beta-alanine and 1.5 grams of tyrosine, alongside a potent caffeine kick, implies that it’s a highly effective product.
However, the citrulline malate content of Stammpede is relatively low, with just 1 gram of the ingredient. Studies indicate that an acute effect on a workout requires around 5 or 6 grams of citrulline malate.
Price of Earth Fed Muscle Stammpede
Earth Fed Muscle Stammpede offers 30 servings for $50, resulting in $1.66 per serving. Although this is higher compared to most pre-workouts priced between 80 cents and $1 per serving, it is justified by its all-natural composition and adequate doses of beta alanine and tyrosine.
Taste of Earth Fed Muscle Stammpede
The Lemon Lime flavor has a sweetened lemon tea taste, with a slightly earthy aftertaste that is neither unpleasant nor overwhelmingly bitter or sweet.
Related: 1o Best Pre-Workout Supplements With No Artificial Flavoring
Final Word
In conclusion, Earth Fed Muscle Stammpede is an effective and great-tasting all-natural supplement that contains well-researched doses of ingredients linked to power, focus, and endurance. However, it may not be as effective in increasing blood flow due to its low citrulline content, and its price may be a concern. Nonetheless, it remains one of the top options available for those seeking an all-natural pre-workout that delivers power, focus, and endurance.
Ryan is a former college wrestler and fitness fanatic who specializes in supplements for building muscle. He has written for online publications like TheAthleticBuild.com and FitnessTopFives. He is also an expert lawn mower and has been known to slay apple pie with little regard for his own safety. Hit him up on Linkedin below so he feels the love.