Fat burner supplements for women are specifically designed for ladies who want to lose weight in the soonest and most effective way possible.
But what separates one female fat burner from another? Which ingredient should you look for, and which ones should you avoid? Which product is best for your particular weight loss goals?
Take a look at how fat burners for women work and why you should consider adding them to your diet program.
How Do Fat Burners Work?
Fat burners are the ultimate companions when it comes to burning fat and losing weight.
Strictly speaking, they are nutritional supplements that are designed to do a number of things for you to start losing fat. The best fat burners for women have mechanisms that lead to decreased appetite (makes you feel fuller and satiated for a longer time), increased metabolism (leading to a higher rate of energy and caloric expenditure) and fat prevention. When used wisely, i.e., along with proper diet, lots of exercise and changing to a healthy lifestyle, fat burners can be the edge you need to slim down and achieve your target weight.
What To Avoid In A Fat Burner
Not all fat burning supplements for women are alike; some are exceptional as they have a blend of beneficial ingredients that work towards effective weight loss, while others have ingredients that can prove to be detrimental, or even harmful for your health when used in the long term.
When looking at the ingredients in a specific supplement, here’s what you should avoid:
The term “proprietary blend” is a clever marketing ploy for manufacturers who don’t want to let their customers know what they’re adding to their supplemental products.
Under this vague umbrella, supplement companies can add anything they want, including harmful ingredients and compounds that have yet to be proven as beneficial. As such, whenever brands label their ingredients as proprietary, you should do a double take and consider another supplement.
Look for fat burner products that have all their ingredients listed on the label and on their website. This is a good indication that the manufacturer is honest and that there are no hidden compounds or fillers in their supplements.
Ephedra is a compound that’s banned by the FDA, or the United States Food and Drug Administration and restricted in Canada for good reason. Ephedrine alkaloids are largely the suspect of negative and potentially deadly side effects, including stroke, heart attack, and other major health concerns.
The effect of ephedra is that it quickens the heart and the nervous system. When coupled with caffeine and other stimulants, the user may experience abnormally high blood pressure, anxiety, seizures, a heart attack, stroke or even death.
DMAA, or 1,3-dimethylamylamine is a synthetic stimulant that’s used in weight loss and pre-workout supplements. In 1983, DMAA was pulled from the shelves and reappeared as Geranamine in 2006.
The primary use of DMAA is to enhance athletic performance but it has long been banned by sports authorities. Its mechanism is similar to that of meth and cocaine in the fact that it’s addictive and can result in permanent damage when used long-term.
Complaints and side effects surrounding DMAA include vomiting, nausea, increased blood pressure and heart rate, heart attack, brain bleeding, liver damage and more. Steer clear of DMAA as it could do more harm than good.
Best Fat Burner Ingredients
Top fat burners for women often contain one, if not all of the following ingredients listed below. Take a look and see how each can benefit you and your weight loss goals.
Green tea is a natural by-product that helps you slim down by making your metabolism work more efficiently studies have shown. Moreover, green tea has caffeine and catechin that breaks down excess fat in the body while giving you more energy to spend during the day.
Green Coffee Bean Extract
Green coffee bean extract has been proven to work exceptionally well in torching stubborn fat. This amazing compound contains caffeine and chlorogenic acid, an antioxidant that reduces the body’s ability to absorb glucose and fat and also improves metabolic functions.
Razberi-K, or raspberry ketones work differently than other fat burning ingredients as it stimulates the body’s production of adiponectin. Adiponectin is a hormone that regulates blood sugar levels and metabolic rate so you burn more fat. This is why it has been proven to be such a good fat burning ingredient.
Glucomannan is a naturally-occurring fiber that has been proven to help with weight loss. Its primary feature is that it absorbs fluids and takes up a lot of stomach space when consumed, which invariably leaves you feeling fuller for longer. The low-calorie fiber absorbs fat and delays the emptying of your stomach, leading to less food intake and fewer meals in the process.
Cayenne has been used for centuries to combat obesity in several countries. Eating spicy peppers will cause your internal temperature to rise, which then leads to more efficient calorie and fat burning. It has also been shown to reduce appetite as well. This combination makes it one of the top fat burning ingredients out there
Caffeine is great for short bursts of energy, allowing you to do more in terms of physical effort and exercise. It also increases metabolic rate and the body’s fat burning process, leading to a slimmer physique.
The Top 10 Fat Burners For Women
Leanbean is called the Female Fat Burner and with good reason- it’s truly #1 when it comes to eliminating unsightly fat.
It’s the trusted weight loss supplement for women athletes. Premium ingredients go a long way towards helping you get a slimmer, sculpted physique. What’s more, LeanBean works round the clock and torches fat even while you’re sleeping!
In the end, you’ll have a flat tummy, toned legs and a firmer bottom. Leanbean works well as it’s specially designed for women physiology. You get the best fat-burning ingredients in one excellent package.
- Made specially for women’s weight loss programs
- Manufactured with highest quality standards in cGMP approved facility
- 100% potency guaranteed
- Limited availability due to high demand
2. Instant Knockout
Instant Knockout gives athletes, bodybuilders and active individuals more for their time spent at the gym or while exercising. The blend of ingredients increase your body’s thermogenic rate, allowing you to torch fat at a much faster pace. For those who have pockets of fat in the most unattractive places, Instant Knockout can work very well as it targets stubborn pounds in a scientifically proven way.
The instructions are simple- take 4 a day and allow the ingredients to work their magic. It’s one of the best fat burners in the market today!
- Powerful dosage; all natural ingredients
- GMP certified and produced in the USA
- Great for torching stubborn fat
- Made for men and women
3. PhysiqueSeries Fat Burner
Transparent Labs is no stranger to the supplement industry. Their fat burner supplement, PhysiqueSeries, is labeled as a thermogenic dietary product that’s free of artificial coloring, preservatives, sweeteners and GMO compounds. The mechanism of action works 3 ways- one, basal metabolic rate is increased; two, hunger pangs are prevented; last, you get the energy and mood to pursue lifestyle changes that align with your weight loss goals.
Salicin, L-Theanine and L-Tyrosine reduce mental stress while green tea extract and synephrine reduce the feeling of jitters. It’s a science-based fat loss supplement that guarantees satisfactory results.
- All natural ingredients and gluten-free; no side effects
- Made by popular supplement manufacturer Transparent Labs
- Excellent value for money
- No green coffee bean extract.
Hourglass is marketed towards women who want to feel younger and become their desirable selves again. With it, those who want to achieve an “hourglass” figure can make their goals a reality, thanks to the proven formula and effective fat-burning mechanism in each capsule.
The women’s fat burner supplement is free of hype and contains a few, yet very potent ingredients such as capsimax, green tea extract, vitamin B6, B12, D3, glucomannan, guarana, chromium, bioperine and others. Users must take 3 capsules a day for maximum effect.
- Ideal for slimming and burning fat in the most important areas
- A 90-day Happy Guarantee comes with each bottle
- Ships worldwide in a reasonable timeframe
- Needs to be taken 3x daily
PhenQ is a popular fat burning supplement that has been making the rounds longer than most brands. The weight loss pills consist of 5 powerful mechanisms designed to melt fat in a variety of ways.
First, your body’s natural fat burning process is sped up by thermogenesis and increased metabolic rate. Then, further fat production is stopped at the source. Your appetite gets suppressed, leading to fewer calories and fat formation. Mood and energy levels soar, thanks to ingredients such as nopal, caffeine and a-Lacy’s reset.
- No prescription required
- Offer huge discounts for bulk orders
- Scientifically proven to promote weight loss
- Higher base price but discounts available if you buy more
6. Legion Phoenix
Legion Phoenix fat burner aims to keep things simple. Instead of overly complex marketing terms, the manufacturer Legion Athletics explain how their fat burner works in a single paragraph. The engine behind the supplement lies in its ability to raise your metabolic rate and its fat-burning capacity while reducing cravings and hunger pangs.
The manufacturer claims that each bottle of Legion Phoenix is made in an FDA inspected facility, thereby ensuring that the ingredients are safe and effective. Instead of caffeine, there’s natural compounds such as salicin, hordenine, 5-htp, forskolin, epigallocatechin gallate and others. The product is backed by 100% money back guarantee and free shipping within the US.
- Made in an FDA-approved facility
- Has hundreds of positive reviews
- The manufacturer’s site looks professional and well-made
- Does not contain caffeine
7. Shred Her
Shred Her is endorsed by IFBB Figure Pro Jessie Hilgenberg, which says a lot about this women’s supplement.
At its core, NLA’s fat burner is an ultra-concentrated product designed to raise your body’s temperature in a state of thermogenesis. In doing so, users can reach an optimum state that burns fat at the most stubborn places, such as the abdomen, the legs and the neck. For maximum results, women can stack Shred Her with other products such as Uplift, Her Aminos, Her Omegas and Her Whey for the ultimate workout.
- Backed by IFBB champions and athletes
- Contains green tea extract, citrus aurantium and green coffee bean
- Reasonable price
- Can make you jittery
8. FitMiss Burn
FitMiss Burn is touted as a female weight management system that increases metabolism and energy while suppressing appetite and the formation of fat.
Users get treated to a six-stage weight loss system; stage one and two focuses on helping you get more natural energy while increasing metabolic rate for efficient fat burning. Then, active ingredient glucomannan will help curb appetite and hunger pangs by making you feel fuller for longer. Anti-stress ingredients improve mood and decreases stress levels on a day-to-day basis. Finally, a mix of potent ingredients aid in digestion and will make you lose excess water residing deep within.
- Works well with proper diet and an active lifestyle.
- 6-Stage Process eliminates fat in many ways.
- Contains chromium, raspberry ketones and glucomannan.
- May contain allergens.
Burn4Her is a weight loss supplement designed for the female physiology. The manufacturer has collected a group of ingredients that work together in increasing your body’s metabolic rate to make it start burning stored fat deposits.
The main draw of Burn4Her is that there’s no need to get health insurance or a prescription to start taking the supplement as the ingredients are proven to be safe and effective. Some of the noteworthy ingredients include Razberi-K, green coffee beans, caffeine anhydrous, green tea extract, garcinia cambogia and more.
- Dosed and designed for women consumption
- Has all-natural ingredients in a simple formula
- Priority shipping on manufacturer’s website
- No cayenne or black pepper extract
10. Thermofuel V9
First up on the list is the Thermofuel V9 clinical strength thermogenic supplement designed for women. The product aims to be an all-in-one weight loss companion that increases calorie burn and thermogenesis, controls hunger pangs and appetite, boosts fat metabolism and more. You get safe, natural ingredients such as caffeine, green tea, cayenne pepper, acetyl l-carnitine and a host of other beneficial compounds.
The V9 version is the company’s latest offering after 17 years of development. Some of the fat burner’s highlights include 9 scientifically proven ingredients that burn fat at the source, a 4-stage system that eliminates fat cells in a number of ways and the absence of fillers, excipients, additives and whatnot. Active ingredients are dosed according to their full therapeutic dosage and are disclosed on the manufacturer’s label.
- Offers a wide spectrum of fat-busting capabilities
- Contains green tea, cayenne and caffeine
- Manufacturer has been in the market for 17 years
- Needs proper diet and exercise to fully work.
Get a headstart on your weight loss journey by buying these top 10 fat burners for women today. Make sure to follow the dosage and complement it with lifestyle changes and regular exercise. You’ll be sure to get your desired results shortly!